A death by suicide is hard on those left behind.
That's been said multiple times with a focus on family and friends. What about
those who have worked with the person in places like addiction centers and
mental health clinics? What about the child protection worker who has lost a
child to suicide on their caseload?
For those who had worked with the now deceased,
there is true mourning. None of us have gone into this work with the idea that
suicide would be the outcome on a case - we knew intellectually that it would
happen, but we are not truly ready for it. Even those who have had several
suicides on their caseloads (and some of us work in areas where that is highly
probable) that doesn't make it easier. Unfortunately, in the higher risk areas,
we can try to normalize suicide as an unfortunate outcome that sometimes
happens. In doing so, we minimize the outcome on our own humanity.
Vicarious trauma in our work is real! It is
cumulative as well as episodic. We think we are getting over it, we numb, we
minimize, we deny. Suicide is one of those outcomes where we can also begin to
ask, "Is there something I might have done?" Typically, the answer is
no, but the question is often there.
Compassion and empathy are needed for the self in these cases. This is more than the typical self care stuff - although that is important - this is about the permission for true grieving of a suicide by a client. You too have the right to feel loss and grief - certainly its different than family or close friends - but it is valid.
In meditation, the goal here is to face the reality of your emotions, being present and observe them. This does not meaning that you get stuck in them, but rather observe, acknowledged and listen to the internal dialogue. In this same process, you may acknowledge fears but don't miss observing your humanity and your strength. We are a balance of emotions and realities that all deserve our self compassion and empathy as do our clients.
Gone
Life is gone
at the end of the rope
it has vacated this earth
I would know how
but never why
there was no note
no explanation
He had tricked us
he smiled
played
joined in
said the gloom was lifting
The morning came
he was not up
he had not gone to bed
the search was fruitless
he had run away
again
Evening he was found
at the end of the rope
death was certain
more than he had gone
wind bellowed
through the hole
now within my inner being
His pain has now shrivelled
mine has exploded
I stare at the rope
I feel the strands
Grab the knot
and do the only thing possible
I collapse pounding the floor
asking to rewrite history
My life has gone black
© Peter Choate, 2016
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